Strawberry Banana Smoothie

Last week you may have noticed my posts were a little sparse. I was pretty sick for the later half of the week. On Sunday I started to feel much better, so I picked up some fresh fruit and made a smoothie. I thought the orange juice, fresh fruit and soy milk would help give me a boost for work this week. This smoothie was light, smooth and perfect for one. I have one of those blenders that blends smoothies in a single serve cup. It’s fantastic for making breakfast smoothies. I think my favorite part about this recipe is that it only has about 150 calories!

Did you know more soybeans are grown in the United States than anywhere else in the world?

this photo is of a delicious strawberry banana smoothie in a mason jar with a strawberry garnish and striped straw


  • 1 cup ice
  • ½ cup orange juice
  • ¼ cup light soy milk, vanilla flavored *
  • ½ banana
  • 6 strawberries
  • ½ teaspoon Truvia, a stevia sugar substitute


Place all ingredients in blender cup, ice first, then fruit, liquid and Truvia. Blend until smooth.

*Soy milk can be substituted for dairy milk, almond milk or even coconut milk if preferred.